Episode #45: Chino XL & Rama Duke

This week’s guest on Fresh is the Word is acclaimed hip hop artist Chino XL along with singer/songwriter Rama Duke, a duo who came together to for a re-imagining of the famed Red Hot Chili Peppers track “Under The Bridge”. The single is produced by award-winning producer and founder of…


Episode #44: David Gunn (KING 810)

After another brief two week hiatus, Fresh is the Word is back with a special guest David Gunn, lead vocalist of the Flint, Michigan-based metal band KING 810. Along with being a musician, David Gunn is also an amateur MMA fighter who recently won his second match at Legacy Fighting…





AXS TV Fights: Legacy Fighting Alliance 4 Live Results

Legacy Fighting Alliance 4 goes down tonight on AXS TV live from the Horseshoe Casino & Hotel in Bossier City, Louisiana. The night will feature two inaugural title fights. In the main event, LFA’s inaugural featherweight belt is up for grabs as UFC veteran and former Legacy FC champ Damon…


Episode #43: Mike D’Antonio (Killswitch Engage)

For this week’s Fresh is the Word podcast, we are joined with Mike D’Antonio, founding member and guitarist of the metal band Killswitch Engage. Mike is a HUGE wrestling fan, so along with talking about some band stuff, we talk for about an hour about Lucha Underground, Ring of Honor,…


Episode #42: Bellator 170 (Los Angeles) Special

After a two week hiatus due to California dreaming, Fresh is the Word is back with a Bellator themed episode featuring includes from K-Fresh’s time out in LA for Bellator 170 at The Forum in Inglewood, headlined by Tito Ortiz’s victory over Chael Sonnen. During fight week, Fresh is the…



Episode #41: Carley Coma (Candiria)

For this week’s episode, our guest is lead vocalist Carley Coma from the Brooklyn-based experimental metal band Candiria. After a 8 year hiatus, Candiria put out a much-acclaimed album in 2016 titled While They Were Sleeping on Metal Blade Records. Carley Coma is a big MMA fan, so along with…