Episode #54: Simon Thompson (Alvarez Kings)

Simon Thompson, vocalist and guitarist of the South Yorkshire, UK-based alternative rock band Alvarez Kings joins K-Fresh this week to talk about what’s been going on in the band since the last time the two talked for an article for Huff Post. We talked about how their long touring with…


Episode #53: Josh Smith (Northlane)

For this week’s episode, Fresh is the Word is joined by Josh Smith, guitarist of the Sydney, Australia five-piece metalcore band Northlane. We talk about their new album Mesmer along with what went into the writing and recording process working with producer David Bendeth. We also talk about how personnel…


Episode #52: Adam De Micco (Lorna Shore)

For this episode of Fresh is the Word, Adam De Micco, guitarist of the New Jersey deathcore metal band Lorna Shore, joins us as we talk about the making of their sophomore full-length album Flesh Coffin along with how it was to come up in the New Jersey music scene….


Episode #51: Chris Jericho (WWE / Fozzy)

FRIENDS OF JERICHO! JERICHOLICS! For this week’s Fresh is the Word, we have lead singer of the rock band Fozzy and WWE wrestling legend Chris Jericho. Currently finishing up their seventh studio album, Fozzy just released their new single “Judas” to much success and are currently on tour. We talk…




Episode #49: Steph O’Sullivan (GREYWIND)

For this week’s episode, we have Steph O’Sullivan, one-half of the alternative rock duo Greywind. The sibling duo of Steph (vocals) and Paul (guitar) O’Sullivan come from a place located on the shore of the Lough Leane Lake in the south of Ireland, a town named Killarney, and recently released…


Episode #48: Demi (OXYMORRONS)

On this episode of Fresh is the Word, our special guest is Demi from the Queens, New York-based alternative hip hop group OXYMORRONS. They have a new song out called “What’s My Name” (listen on SPOTIFY). Along with talking about what’s going on in the band, Demi is also trained…


Episode #47: Muhammed “King Mo” Lawal (Bellator MMA)

For this week’s podcast, K-Fresh and Vstylez are joined by Bellator MMA fighter Muhammed “King Mo” Lawal, coming off his unanimous decision win over Quinton “Rampage” Jackson at Bellator 175 in Chicago. Along with a recap of his win over Rampage, we talk indie wrestling with King Mo and his…


Episode #46: Victor Cui (CEO of ONE Championship)

On this week’s episode of Fresh is the Word, we have a huge guest, CEO of the Singapore-based ONE Championship Victor Cui. To many, Cui has been labeled as the “most powerful man in Asian MMA” and ONE Championship is the biggest MMA promotion in Asian. ONE Championship was launched…