Episode #61: Kevin Harvey (RISE & SHIMMER Wrestling)

Kevin Harvey from RISE and SHIMMER Wrestling is the guest on this Beats & Body Slams Edition of Fresh is the Word. We talk about the need for the development organization known as RISE for women’s wrestling and talk about the talent involved, especially my favorite Shotzi Blackheart. Both RISE…


Episode #60: Lilac Lungs

The Detroit alternative pop band Lilac Lungs are the guests this week on Fresh is the Word. We sit down with vocalist Emily Torres and guitarist Johney Birrell and talk about how the band got started, their inspirations behind their music, and about their first full-length album Eventide, among other…


Episode #59: Chad Gilbert (New Found Glory)

Chad Gilbert, guitarist and founding member of the band New Found Glory, joins in on the podcast this week. Chad is a big MMA fan, so we talk about all the old school fighters that he likes. Before that, we talk about the early days of New Found Glory, their…


Episode #58: Nevaeh Crist (Rockstar Pro Wrestling)

On another Beats and Body Slams edition of Fresh is the Word, we are joined by the Dayton, Ohio-based wrestler Nevaeh Crist. She is currently the Rockstar Pro Wrestling World Champion, the first woman to hold that honor. Nevaeh also just claimed the Clash Wrestling Women’s Champion in Michigan recently….


Episode #57: Dane Petersen & Alexa San Román (HEIRSOUND)

The Los Angeles-based alternative pop duo Dane Petersen & Alexa San Román, known as HEIRSOUND, are the guests on this week’s episode! They are in the middle of releasing their three volume Layers EP collection and we talk about the making of the EPs along with the decision of breaking…



Episode #55: DJ Z aka Zema Ion (Impact Wrestling)

Impact Wrestling’s DJ Z joins us for the first Beats and Body Slams edition of Fresh is the Word. The Beats and Body Slams episodes will focus primarily on wrestling out of the main WWE roster, which would include the independent circuit, New Japan Pro Wresting, Ring of Honor, NXT,…


Episode #54: Simon Thompson (Alvarez Kings)

Simon Thompson, vocalist and guitarist of the South Yorkshire, UK-based alternative rock band Alvarez Kings joins K-Fresh this week to talk about what’s been going on in the band since the last time the two talked for an article for Huff Post. We talked about how their long touring with…


Episode #53: Josh Smith (Northlane)

For this week’s episode, Fresh is the Word is joined by Josh Smith, guitarist of the Sydney, Australia five-piece metalcore band Northlane. We talk about their new album Mesmer along with what went into the writing and recording process working with producer David Bendeth. We also talk about how personnel…


Episode #52: Adam De Micco (Lorna Shore)

For this episode of Fresh is the Word, Adam De Micco, guitarist of the New Jersey deathcore metal band Lorna Shore, joins us as we talk about the making of their sophomore full-length album Flesh Coffin along with how it was to come up in the New Jersey music scene….