For Episode #14 of Fresh Is The Word, I talk to the Los Angeles-based hard rock band Stitched Up Heart. I first heard about this band when they were on tour with One-Eyed Doll and they were back in the neighborhood recently as we did this interview at the Ink…

For episode #13 of Fresh Is The Word, I chat with Miami-based hip hop artist Sylvan LaCue. Formerly known as QuESt, Sylvan LaCue just released his new “Evangeline” EP and is currently working on his forthcoming “Far From Familiar” album, due out in the Spring. His music under his real…

For episode #12 of Fresh Is The Word, I talk music and wrestling with hip hop artist Open Mike Eagle. We talk about the death and influence of David Bowie, his new project Cavanaugh with Serengeti, working with Mello Music Group, getting started in music, growing up in Chicago, college,…

Welcome to the episode #11 of Fresh Is The Word with your favorite deceased gangsta, Blaze Ya Dead Homie. He has a new album out now on Majik Ninja Entertainment. We talked about how he got into making music with 2 Krazy Devils, meeting Jamie Madrox and Monoxide during the…

For episode number 10 of Fresh Is The Word, we have Detroit’s own Jax Anderson of the band Flint Eastwood. She has a new EP out now called Small Victories. We talked about wrestling, growing up on the east side of Detroit, getting into music, her first projects, forming the…

Welcome to this bonus episode of Fresh Is The Word as a small tribute to Motörhead’s Lemmy Kilmister as he passed away on December 28th, days after his 70th birthday on Christmas Eve. I was lucky enough to interview Lemmy recently, so I wanted to present the audio from that…

Your favorite heels Steve O and Knox Money join your host K-Fresh again for another SHOOTCAST episode of Fresh Is The Word. We talk about Knox Money and Steve O’s album “Going Over”, wrestlers in movies, our favorite announcers of all time, why Kirby’s is THE last place you should…