Season 2, Episode #21: Steph O’Sullivan (GREYWIND)

For this week’s episode, we have Steph O’Sullivan, one-half of the alternative rock duo Greywind. The sibling duo of Steph (vocals) and Paul (guitar) O’Sullivan come from a place located on the shore of the Lough Leane Lake in the south of Ireland, a town named Killarney, and recently released…


Season 2, Episode #20: Demi (OXYMORRONS)

On this episode of Fresh is the Word, our special guest is Demi from the Queens, New York-based alternative hip hop group OXYMORRONS. They have a new song out called “What’s My Name” (listen on SPOTIFY). Along with talking about what’s going on in the band, Demi is also trained…


Season 2, Episode #19: Muhammed “King Mo” Lawal (Bellator MMA)

For this week’s podcast, K-Fresh and Vstylez are joined by Bellator MMA fighter Muhammed “King Mo” Lawal, coming off his unanimous decision win over Quinton “Rampage” Jackson at Bellator 175 in Chicago. Along with a recap of his win over Rampage, we talk indie wrestling with King Mo and his…


Season 2, Episode #18: Victor Cui (CEO of ONE Championship)

On this week’s episode of Fresh is the Word, we have a huge guest, CEO of the Singapore-based ONE Championship Victor Cui. To many, Cui has been labeled as the “most powerful man in Asian MMA” and ONE Championship is the biggest MMA promotion in Asian. ONE Championship was launched…


Season 2, Episode #17: Chino XL & Rama Duke

This week’s guest on Fresh is the Word is acclaimed hip hop artist Chino XL along with singer/songwriter Rama Duke, a duo who came together to for a re-imagining of the famed Red Hot Chili Peppers track “Under The Bridge”. The single is produced by award-winning producer and founder of…


Season 2, Episode #16: David Gunn (KING 810)

After another brief two week hiatus, Fresh is the Word is back with a special guest David Gunn, lead vocalist of the Flint, Michigan-based metal band KING 810. Along with being a musician, David Gunn is also an amateur MMA fighter who recently won his second match at Legacy Fighting…





AXS TV Fights: Legacy Fighting Alliance 4 Live Results

Legacy Fighting Alliance 4 goes down tonight on AXS TV live from the Horseshoe Casino & Hotel in Bossier City, Louisiana. The night will feature two inaugural title fights. In the main event, LFA’s inaugural featherweight belt is up for grabs as UFC veteran and former Legacy FC champ Damon…